Maxaad ugu baahan tahay saxaro yar oo Bamboo Round ah?
Haddii aad waligaa jeclayd in dhaqdhaqaaqa saxaroku uu dhakhso badan yahay ama aad u raaxaysanayso, waxaa laga yaabaa inaad jeceshahay musqusha."Xagalka saxanka musqusha kuma xirna halka futada iyo malawadka ay tahay in ay noqdaan inta lagu jiro dhaqdhaqaaqa saxarada," ayay tiri Sophie Balzola, MD, kaaliyaha borofisar ee daawada kiliinikada ee Jaamacadda New York Grossman School of Medicine.Qaabka ugu habboon ee saxarada ayaa ah isku-duubid - kursiga musqusha wuxuu caawiyaa in la jaanqaado booskan isagoo kor u qaadaya lugta marka qofku ku fadhiyo musqusha.Booskani waxa uu caawiyaa in uu toosiyo xiidanka oo u ogolaado in saxarada ay si habsami leh uga baxdo jidhka.
"Qof kastaa wuu isticmaali karaa musqusha oo wuu ka faa'iidaysan karaa, haddii ay dhibaato weyn ku qabaan musqusha iyo haddii kale," ayuu yidhi Dr. Rohan Modi Posture Correction Device (magaca qurxoon ee musqusha).Sababtoo ah musqusha waxay soo dedejin kartaa dhaqdhaqaaqa mindhicirka, dhakhaatiirta qaar ayaa ku taliya in bukaanku tijaabiyo.Musqusha waxay kaa caawin kartaa yaraynta dhibaatooyinka saxarada ee kala duwan, gaar ahaan calool-istaagga."Bukaanku mararka qaarkood way la yaabaan inaan ku talinno musqul, laakiin tani waa daawayn badbaado leh oo aad waxtar u leh oo anaga oo ka tirsan bulshada gastroenterology-ka aan aqbalno," ayay tiri Dr. Salina Lee, kaaliyaha borofisar gastroenterology ee Jaamacadda Rush.
Saxaro yar oo Bamboo Round Round ah waa doorasho aad u fiican sababtoo ah kala duwanaanshaheeda.Kaliya maaha inay kor u qaaddo cagaha markaad musqusha aadeyso si ay u gaarto "booska dahabiga ah ee dahabiga ah", laakiin sidoo kale waxaa loo isticmaali karaa xaalado kale oo kala duwan.Tusaale ahaan, waxaa loo isticmaali karaa qubeyska, sida saxaro ay carruurtu wax ku cunaan ama ku ciyaaraan, ama xitaa sidii madal ay ku yaalliin dheryaha dhirta iyo alaabada kale.Kala duwanaanshaheeda ayaa ka dhigaya mid ku habboon gurigaaga.
Waqtiga boostada: Jul-12-2023
